Michelle Obama Shows Off Her Workout Routine For The Gram

Our Forever First Lady Michelle Obama took to Instagram to show off her hard work in the gym for what she calls #SelfCareSunday.

She posted the photo of her holding a medicine ball above her head as she held the lunge position and said, “t doesn’t always feel good in the moment. But after the fact, I’m always glad I hit the gym. How did you all take care of yourself on this #SelfCareSunday?”

Now Michelle has always been an advocate for a healthy lifestyle. Back in 2010, while in the White House, she helped kickstart her “Let’s Move,” campaign, which was used to help fight childhood obesity. She encouraged families around the country to implement a healthy diet, and also to become physically active to help produce a healthier lifestyle.

At the time, she spoke about the movement and said, “In the end, as First Lady, this isn’t just a policy issue for me. This is a passion. This is my mission. I am determined to work with folks across this country to change the way a generation of kids thinks about food and nutrition.”

Our Forever President, Barack Obama added, “To meet our goal, we must accelerate the implementation of successful strategies that will prevent and combat obesity. Such strategies include updating child nutrition policies in a way that addresses the best available scientific information, ensuring access to healthy, affordable food in schools and communities, as well as increasing physical activity and empowering parents and caregivers with the information and tools they need to make good choices for themselves and their families. They will help our children develop lifelong healthy habits, ensuring they reach their greatest potential toward building a healthier and more prosperous America.”

It’s great to see that Michelle Obama is still encouraging everyone to adopt a more healthy lifestyle.

TSR STAFF: Jade Ashley @Jade_Ashley94